In general it is very important that patients change their eating habits after their surgery.
This means:

1. Always have Breakfast – Lunch – Dinner; only the portions are much smaller.
2. Take you time for every meal; minimum 20 minutes per meal.
3. Never drink and eat at the same time; you drink 30 min. before or 60 min. after a meal.
4. Drink 2-liters of (mineral) water every day; 8 glasses/day.
5. Eat every day 2 pieces of fruit but never direct before/after a meal. Wait 2-3 hours.
6. If you are not sure about your healthy nutrition add a (natural) multivitamin to your meal.

Nutrition guidelines gastric bypass

Nutritional guidelines gastric balloon and band